I have to ask this. I have high blood pressure. I can't imagine taking my bp medication one or twice a week . . . that doesn't sound healthy. What medication is it? I would not follow a homeopathic doctor's advice on something like prescribed medication for your heart. If they give various other ways to help reduce bp, that's great but they are likely not trained in pharmacology to the extent they can give solid advice about how and when to take your medication. They are also often anti medication and if you have something like high blood pressure, it can do so much damage not to treat it. I take my bp medication daily.
The ST junctional depression is an indication that something is not right with your heart. Sorry to say it so bluntly. Do you have a cardiologist? Here are three things that can cause it"
Myocardial ischemia: This is the term for an imbalance of oxygen supply to the heart. It often occurs when something obstructs the blood flow to the heart muscle. This may be due to a partial or complete blockage of a coronary artery and can lead to a heart attack.
Hypokalemia: This is a condition that occurs when a person’s body excretes too much potassium. Hypokalemia can cause a person to not have enough potassium in their blood. Low levels of potassium can cause a number of symptoms, including muscle weakness that can result in paralysis.
Left bundle branch block: This is a condition where the electrical impulses to the heart’s left ventricle become slower. This can make it more difficult for the heart to pump blood efficiently.
You don't take digitalis, do you?
The first two are treatable. (hypokalemia and myocardial ischemia). The left bundle block requires cardiologist supervision to monitor.
If a person has myocardial ischemia, then they may treat the condition with beta-blockers. If they receive an early diagnosis and treat their condition early they can improve their outlook.
A person may also reduce their risk of dangerous complications such as heart disease, stroke, and heart attacks in a number of ways. These include:
eating a healthy balanced diet and avoiding foods that are high in saturated fats
maintaining a healthful weight
getting regular physical exercise
avoiding smoking
So, not sure if that helps but hope so. Let me know what you think.